Oiselle's muse, ambassador, pro, and sister hero - Lauren Fleshman - is back at it again with pro runner and co-author Roisin McGettigan-Dumas. The two have spent nearly a decade refining their popular Believe Training Journal into the best old-school training log for new-school runners.
The Believe Logbook offers an open, customizable design that helps runners focus, plan, record, and ready themselves. This Logbook includes just the essentials: an undated annual calendar and undated daily and weekly running logs for up to 6 months of running. How you fill your Believe Logbook is up to you.
Log your time or distance. Record the course conditions. Observe how the workout felt. Note crosstraining and recovery work. Consider how running fits into your life. Track your gear usage. Plan races and review them. Reflect on your goals and season. And more! Over time, your Believe Logbook will become a snapshot, a goldmine, and a story of how running is woven into your life.
- signed by Lauren Fleshman - paperback - color interior - 6 month capacity