Unplugged is a short and approachable guide to decluttering your digital life so you can get back to living one full of intention.
- REFLECT on your relationship with your phone through interactive journal prompts.
- BRAINSTORM around what you would rather do instead of being on social media.
- PRESS RESET on your relationship with screens through a 7-day digital detox challenge that covers app, internet, email, and cell phone settings, as well as your daily habits around your phone use.
- 40 pages
- 8.5” x 5.5”
- Designed by: Caitlin Conlen
- Printed in the USA